Coaches
CrossFit Level 1, Gym Manager
Favorite CrossFit WOD: Grettel
CrossFit Level 1
Favorite CrossFit WOD: Fran
“I coach cause I care about community and CrossFit is an amazing way to cultivate relationships and build life together”
CrossFit Level 2, Co-owner
ERIK WILLIAMS
CrossFit Level 1
Kimber Blackburn
CrossFit Level 1
Favorite CrossFit WOD: Fight Gone Bad
Noble Demis
CrossFit Level 2
Francis Gangle
CrossFit Level 1
Dakota McCrary
CrossFit Level 1
Blain McFarland
CrossFit Level 1
Katie Shoaf
CrossFit Level 1
CrossFit Level 1
Favorite CrossFit WOD: Tillman
“There is nothing better than watching people come in the door with physical and mental goals. Through consistency and community they not only meet those goals but crush them. It brings a sense of satisfaction watching these athletes build confidence all with a smile on their face. #HWPO”
CrossFit Level 1
Favorite CrossFit WOD: Diane
Co-owner
Favorite CrossFit WOD: Lynne