Crossfit Postal

Where Fitness and Community Meet

CALL or TEXT:

828-773-9855


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Our Mission

To strengthen mind, body, and spirit. To honor our bodies and each other so we may serve our families and community.

 

Fundamentals First

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The Fundamentals program is an in-depth introduction to CrossFit and the essential movements.  During these classes we'll teach you the proper technique and modifications of various bodyweight, weightlifting and gymnastic movements.

Drop-ins welcome

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We love out of town drop in’s! We would be honored to be your go-to gym in the mountains. Our out of town drop in rate is $15 per day.

Our Programs

 

Crossfit

CrossFit combines the best components of the best styles and systems of athletic training: running, rowing, power lifting, Olympic lifting, gymnastics, and even yoga. It combines the camaraderie of an athletic team with the support of a family and the thrill of a challenging game. You will lift, jump, push, pull, stretch, throw, climb, run, jump, handwalk, and with dedication, you will learn to utilize your body’s massive potential with ease.


Aerobic Capacity

Thursday nights at 6:45 pm, join us for an endurance focused workout.


Kid’s crossfit

Join us Saturday mornings at 10:15 for a 45 minute session of functional fitness for kids ages 3+.

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COACHES

“Probably one of the best CrossFit gyms I’ve been to. They have a great setup and really know how to optimize the space so that everyone can get a good workout in without bumping elbows. The staff is friendly and attentive. The members are welcoming and encouraging. I’m excited to join!”

— Maria Conchita Genevieve

If you love working out with us, tell us! Leave a review here.

 

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It’s more than a workout.

It’s a family.