Our Mission
To strengthen mind, body, and spirit. To honor our bodies and each other so we may serve our families and community.
Foundation First
Transform your fitness journey with CrossFit Postal's Foundations Program. Within this program you will have 5 sessions, 3 personalized one-on-one lessons with a certified instructor then two CrossFit classes. They will teach you the terminology, correct techniques and help you prepare for a typical CrossFit class. Sign up now and unleash your potential!
Drop-ins welcome
We love out of town drop in’s! We would be honored to be your go-to gym in the mountains. Our out of town drop in rate is $20 per day.
Our Programing
CrossFit
CrossFit combines the best components of the best styles and systems of athletic training: running, rowing, power lifting, Olympic lifting, gymnastics, and even yoga. It combines the camaraderie of an athletic team with the support of a family and the thrill of a challenging game. You will lift, jump, push, pull, stretch, throw, climb, run, jump, handwalk, and with dedication, you will learn to utilize your body’s massive potential with ease.
ROW Fit
Challenge your cardiovascular and muscular endurance in ROWfit, a 30-minute low-impact fitness class. ROWfit utilizes weights, resistance bands, rowers, balls, and more to provide a comprehensive workout that is lower impact while effectively improving strength, flexibility, and overall fitness. Join us for a fun and engaging session that promotes health and well-being in a supportive environment.
COACHES
“Two things that have brought me success, consistency and a strong team. Staying consistent is simple when you’re surrounded by great people. Everyday I see our team push themselves through difficult workouts. The hard work and consistency is a true testament of each and every member. My motivation comes from all the members and coaches of the gym. I’m thankful for such a great team.”
—Matthew Kardohely
“Great place with an awesome community! A variety of fitness levels with knowledgeable coaches who really care about the people and their goals! Make sure to give it a try if you ever have the chance..”
— Steven Love
“Great place to visit if you’re in the area. Very friendly and welcoming staff and athletes.”
— Danielle O'Hara
“Great Gym, great people, great staff.”
— David Sporn
“I was visiting Boone with my husband, and dropped in for a Tuesday morning workout. The owner immediately approached me to introduce himself and show me around. He answered my questions and was very friendly and made me feel welcome right away. The location, the gym itself and the equipment, and the members I worked out with were all great. I’d highly recommend CrossFit Postal!”
— Erin Thornton Isgett
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